Hey there! I’m a physician who started very traditional. In 2005 I heard a talk inviting to take a look at integrative medicine. At that time it was called alternative medicine by most. It started me on the long journey of various branches of integrative medicine and I have been combining the knowledge of both worlds since that time. Last year I was diagnosed with breast cancer. Needless to say being on the other side of the coin is a different experience (to say the least). I started journaling and I did it for several reasons, one to document my experiences and share them with others. Two, to note what I was doing differently and what worked what not. And three, there are so many things people don’t know and either try to hold on to anything that sounds promising or to do so many things that they become harmful. And, of course, in today’s world of AI and internet it is difficult to navigate and separate truth from fiction, PR from real thing, etc, etc. So, here I am inviting you to read about my journey and maybe find something that can be useful for you